When Do Pregnancy Cravings Start And What's Normal?

by Lyn Lomasi; Co-owner of Brand Shamans & Write W.A.V.E. Media

You’re pregnant and getting heavy cravings or aversions. When do pregnancy cravings start and what’s normal? Should you be concerned?

When Do Pregnancy Cravings Start?

Many women report having pregnancy food cravings as early as just a couple weeks, before they even knew they were pregnant. Others do so a bit later. Most pregnancy food cravings seem to start and occur most often during the first trimester and into the second, many going away by the end of the third trimester. Food cravings might be for something you usually don't eat or you may just want your favorite foods very badly. It might also be a mixture.

What If You Don’t Get Cravings During Pregnancy?

This is actually normal as well. Some pregnant women crave particular foods and some do not. Some women may even have different experiences during different pregnancies. It is perfectly fine not to have food cravings during pregnancy.

Are Pregnancy Food Aversions Normal?

Yes. Some pregnant women detest certain foods they normally like, along with cravings. At times, the aversions are for foods you already don;lt like. They’re just stronger. Some pregnant women get the food aversions but not the cravings. Either is normal.

Is It Normal To Crave Weird Things?

Yes and no. If you are craving foods you don’t usually eat, this is very normal during pregnancy. But if you are concerned or if you start to crave non-food items like ice, detergent, soap, or chalk, talk to your OB or midwife as soon as possible. You might be experiencing PICA, which can indicate a deficiency.