Image © Lyn Lomasi; All Rights Reserved
Ingredients
*1 can of baby corn or ten baby corn stalks (sliced)
2 dried Szechuan peppers (crushed)
1/4 lb sliced carrots
4 stalks of bok choy (cut into smaller pieces)
1 can of bean sprouts
1 small can of bamboo shoots
1 small can of water chestnuts
3 roma tomatoes (diced)
2 diced serrano peppers
1 bunch of green onions or scallions
1 pint of fresh mushrooms
2 celery stalks
2 tablespoons flax seeds
2 tbsp olive oil
sea salt to taste
3 crushed garlic cloves
black pepper to taste
1 dash cayenne pepper
1 dash chile molido
2 dried Szechuan peppers (crushed)
1/4 lb sliced carrots
4 stalks of bok choy (cut into smaller pieces)
1 can of bean sprouts
1 small can of bamboo shoots
1 small can of water chestnuts
3 roma tomatoes (diced)
2 diced serrano peppers
1 bunch of green onions or scallions
1 pint of fresh mushrooms
2 celery stalks
2 tablespoons flax seeds
2 tbsp olive oil
sea salt to taste
3 crushed garlic cloves
black pepper to taste
1 dash cayenne pepper
1 dash chile molido
Directions
Put the olive oil in a wok or large frying pan. Throw in everything else and mix it up. Cover, stirring occasionally until everything is moist and evenly heated. This should take about 25-30 minutes. Serve on a plate with a fork or chopsticks.
Optional: Serve over rice or rice noodles.
*Note: Some individuals with wheat gluten sensitivities may also have sensitivities to corn gluten. If that's the case, eliminate the baby corn from this recipe. All other ingredients are safe for those on a gluten-free diet, to the best of our knowledge. Please let us know if you believe our information is incorrect, so that we can adjust the recipe.
Optional: Serve over rice or rice noodles.
*Note: Some individuals with wheat gluten sensitivities may also have sensitivities to corn gluten. If that's the case, eliminate the baby corn from this recipe. All other ingredients are safe for those on a gluten-free diet, to the best of our knowledge. Please let us know if you believe our information is incorrect, so that we can adjust the recipe.
Serves
8
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