Mixing your protein powder to drink on the go is the usual way to get in your daily amount. But it doesn't have to be the only way. Enjoy these five great ways to use protein powders.
Mix it In Your Smoothie Is your smoothie missing protein? Just blend your favorite protein beverage powder right into it. This can enhance both the flavor, as well as the nutrition levels. Add it to Pancake Mix Make your morning pancakes tastier and healthier by adding some protein powder to the batter. This can be a great way to get your morning pick-me-up. Blend it Into Oatmeal Feeling more like oatmeal? Go ahead and stir in your favorite protein powder beverage to make it heartier and healthier. Mix Into Your Cookie Dough Recipe Cookies? Yes, your cookies can actually be healthy and still taste good. Substitute some of your daily allotted amount of protein powder for some of the flour in your favorite cookie dough recipe. Then, just cook and enjoy! Mix Some Into Your Favorite Banana Bread Does your banana bread need an extra boost? Try blending in a vanilla or strawberry protein powder for more nutrition, as well as an amazing flavor.
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Sometimes, the morning routine must be faster than you'd like, leaving you wondering what to eat. Not to worry. Quick breakfasts can still be healthy.
Organic Granola is Healthy and Fast! You probably already know that organic granola is healthier among breakfast foods. But do you know why? It can lower cholesterol, is said to increase energy, may aid in weight loss, is heart-healthy, can regulate digestion, may prevent anemia, can increase cognitive abilities, may help manage diabetes, can improve skin health, can stimulate new hormonal and tissue growth, can build stronger bones, and may even prevent cancer. Cereal Bars Are Great On-The-Go When you're in a rush, you need breakfast foods you can just grab and eat. Cereal bars can be great for that. Just be sure to choose the right ones. All of them aren't all they're cracked up to be. But many of the organic ones are very healthy. Look for ingredients like pumpkin seeds, flax seeds, whole rolled oats, bananas, and other fruits or whole grains. Try to avoid things like high fructose corn syrup. Healthy Peanut Butter Toast Toast is quick and easy to take out the door for breakfast. Peanut butter itself is healthy, when you choose a good organic blend with only simple ingredients. But choosing the right bread is also key. Organic darker whole grain breads, such as whole rye, pumpernickel, and flaxseed are often healthier. |
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Lyn Lomasi is founder and owner of the Brand Shamans Content Community. Services include ordained soul therapy and healing ministry, business success coaching, business success services, handcrafted healing jewelry, ethereal and anointing oils, altar and spiritual supplies and services, handcrafted healing beauty products, and more!
Lyn is your brand healing, soul healing, marketing & content superhero to the rescue! While rescuing civilians from boring business practices and energy vampires, this awesomely crazy family conquers evil and creates change. They live among tigers, dragons, mermaids, unicorns, and other fantastic energies, teaching others to claim their own power and do the same. By supporting us, you support a dedicated parent, healer, and minority small business that donates to several causes. Profits from our all-inclusive store, Intent-sive Nature support these causes and our beautiful family! HIRE OR SHOP WITH LYN | CONTACT LYN Archives
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