How do MR shakes work?
The MR shakes are recommended to consume not more than twice a day. They can replace one of your main meals (lunch, dinner or breakfast).
The major purpose of use of MR shakes is losing weight. They can replace the amount of essential minerals and nutrients, which contain in vegetables and fruits. It is very convenient to consume shakes instead of cooking meals.
Another peculiar feature of MR shakes is a high content of protein. However, various MR products have various protein origin. For example, Almased Shake contains only soy protein.
The best MR shakes usually contain up to 250 calories per portion along with low sugar. The following top shakes stand out among others on the market due to the quality, customer satisfaction and price.
ViSalus VI-Shape Shake
This product with the lowest price on the market is the optimal MR shake for both meal replacement and weight loss. A combination of 25 vitamins and minerals will provide you with energy throughout the day. ViSalus shake is gluten free and brings favorable effect to your heart.
In addition, this MR product has no aspartame, and is sweetened with the calorie-free sucralose.
Vega One Nutritional Shake
This nutritional value of this shake provides 50% of vitamins and 25% of fiber of your daily ration. The protein of Vega One is of plant origin and balanced with amino acids. The product contains no gluten and dairy and is available in a range of flavors. Despite the fact that this is not the cheapest shake, it is one of the best quality. The nutritional value of a serving is 160 calories with 20 servings in a package.
Lean Body Meal Replacement Shake
Lean Body is one of the tastiest MR products, providing its consumers with chocolate flavor. A serving of this product contains 35g, which is one of the largest values among the popular competitors. Every portion also includes 6g of BCAAs, 7g of glutamine and 8g of essential fatty acids. The lactose intolerant consumers should be careful, since this shake has soy and milk products in content.
Slim Fast Shake
Slim Fast has a high rating among the top MR shakes on the market and can boast of the most affordable price. It is claimed that a serving manages hunger within more than 4 hours. The product has a chocolate flavor and you can mix it with water or milk. The nutritional value of one portion is 200 calories, containing 4g of fiber and 10g of protein. The package consists of 34 servings.
Ensure Original Shake
The physicians recommend Ensure Nutrition shake for complete and balanced nutrition. A serving includes 9g of protein and provides 26 essential vitamins and minerals. The shake contains no It gluten and dairy products. It is possible to mix Ensure Shake with various beverages. Each portion provides the following contents: 90 calories, 1g fat, 15mg cholesterol, 5g dietary fiber.