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10 Essential Uses for Pure Lemon Oil

11/1/2015

by Lyn Lomasi; Owner of Intent-sive Nature & Brand Shamans Content Community

Image © Alexander von Halem; Flickr.com

Various essential oils are known for a variety of medicinal and aromatherapy properties. Lemon essential oil is no different. In fact, more uses are being discovered all the time. Here are ten of the most common household and medicinal uses for lemon essential oil, accompanied by instructions on how to use the oils for each. Orange oil and other citrus oils have some of the same uses as lemon oil. However, lemon oil seems to be more effective.

Respiratory Ailments

Lemon essential oil can be used in conjunction with a steam inhalation treatment for wheezing, colds, cough, and other upper respiratory problems. Note that this should not be used in those with asthma.

To take a steam inhalation treatment with lemon essential oil, fill a large bowl or pan with boiling hot water and a few drops of lemon essential oil. Place the afflicted person's head over the bowl and then place a towel over the head and bowl (in a tent-like fashion), so that no steam escapes.

The person should take a few deep breaths, breathing the vapors in deeply for a couple minutes. If at any time, the treatment causes you to feel uncomfortable, stop right away. Be careful to not get burned by the water from spills or beng too close to the bowl. As with any medical treatment, contact a licensed medical professional before starting any medical treatment.

Disinfectant

Lemon is a disinfectant and can be used as a deodorizer, neutralizer, and air sterilizer. Simply add a few drops of the lemon essential oil to a spray bottle filled with water. The same concoction can also be sprayed onto tables, counter tops and other surfaces. Test an inconspicuous area on the surface before use by adding a small amount and waiting 24 hours for the effect (if any). The oil can be good for many surfaces, but it also could damage some.

Mouthwash

Lemon essential oil can be used as a mouthwash. Add a couple drops to a 4 oz glass of water and gargle. The disinfectant properties are great for germs in the mouth and for neutralizing bad breath odors, as well.

Energy

For a quick, refreshing energy boost, combine a couple drops each of lemon essential oil and peppermint essential oil in a glass of water and drink up.

Insect Repellent

Put a few drops of lemon essential oil in a spray bottle filled with water and spray onto the skin as an insect repellent. However, do not use this repellent method in the sun. Lemon oil can do damage to the skin if the treated skin is exposed to the sun. Avoid sun exposure for 12 hours after applying lemon essential oil to the skin. This method is best used at night or on cloudy and cool days.

Heartburn

Add a couple drops of lemon essential oil to a glass of water. Drink the full glass. This is said to relieve heartburn symptoms by neutralizing the acid.

Cough, Sore Throat, and Fever

Adding a couple drops of lemon essential oil to your glass of water can help soothe a sore throat, calm a cough, and quell a fever. Lemon oil fights against bacteria, as well as viruses. There aren't many substances around that can do both. Many will do one or the other.

Hair, Skin, and Nails

Lemon oil can be used to fight against oily skin and hair. It also has cleansing properties and is often an ingredient in homemade hair products. One thing to keep in mind with using lemon in the hair is that if you go into the sun, the lemon oil might react in such a way that it lightens your hair up a bit. In my experience, this can make for some good highlights, if applied in the right manner. Lemon oil is also great nourishment for the nails and can help fight against nail fungus.

Anxiety

Lemon essential oils are often used in aromatherapy, specifically for anxiety and depression.

Memory & Thought Clarity

Lemon essential oil, when used in combination with rosemary may help increase memory, increase concentration, and provide more clarity of thought. To create this helpful blend, use 3 drops of rosemary, 3 drops of lemon oil, and diffuse it.

* The author is not a medical professional. Before using any treatments, natural or not, a licensed medical professional should be consulted.

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Essential DIY Home Maintenance for the Fall Season

11/1/2015

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by Lyn Lomasi, Write W.A.V.E. Media Staff

Image © Sharon Mollerus; Flickr.com

When the fall season hits, it is time to start preparing your home for the winter and checking for simple repairs that you can do yourself. Doing this will help maintain your home for the coming months, making it a more comfortable and safe environment for you and your family. Here are 10 easy DIY repairs you should do on your home in the fall.

Leaking Kitchen Sinks

If the pipes under your sink are leaking, simply purchase a new PVC p trap and a roll of teflon tape. Removing the old one is as simple as unscrewing the fastened areas and just pulling it off. When installing the new one, place teflon tape at all the joints and screw together the joints. To get the tightest fit, use a plumbing wrench to finish off the screwing. Test your job by running the water for a few minutes. If any water leaks out, either you did not use enough teflon tape or you did not screw the parts together tight enough.

If your sink is leaking around the faucet area, rather than the pipes, you can solve this by replacing the faucet. Simply purchase a new faucet. The instructions for installing your faucet will come in the package. Each can be slightly different. You may also need caulking materials or teflon tape. Check the instructions that come with your faucet.

Bathroom Leaks

Much like in the kitchen, leaks need to also be addressed in the bathroom. Repairing a leak in a bathroom sin is fairly similar to replacing one in a kitchen. Toilets can also leak. Usually it is due to the ball valve kit located under the back cover. These are about 10 bucks each at a home improvement store. All you need is the kit. It is easy to install and comes with instructions.

Dishwasher

To clean the dishwasher, first start by pulling out all the racks and attachments. Now check all the drains and soap containers for debris. Pull any of that out. Sometimes little pieces of food or glass can get stuck in those, so watch for the glass. Once that is done, check all the rubber sealing and be sure it is all secured properly. If not, adhesive rubber strips can be purchased at home improvement stores. Application is as simple as sticking the strips in the proper spot. The adhesive on these can be strong, so be sure you have it in the proper place before pressing it to the surface.

Part of maintenance also includes cleaning. For this, you'll need vinegar, concentrated lemon juice, baking soda, and a sponge or dishcloth. Sprinkle baking soda along the bottom of the dishwasher. Fill a spray bottle halfway with vinegar, 2 tablespoons of lemon juice, and the rest with water. Spray down the inside of the dishwasher, including the bottom, where the baking soda is. The baking soda will bubble. This is fine. That pulls up dirt and grease. Now starting at the bottom, scrub the entire inside of the dishwasher, including the door. Do not rinse away the solution. Replace the racks and fill all soap and other liquid dispensers with the lemon juice and vinegar mixture. Close them and run a normal cycle with a hot rinse and heated drying cycle.

Weather Stripping

Check the weather stripping on the interior, as well as the exterior of your home. Replace any worn or peeling areas. Damaged or improperly placed weather stripping can cause cool air to come inside the home, as well as let heat escape. Weather stripping can be purchased at hardware and home improvement stores. There is stripping with adhesive or that which has to be nailed down. Apply according to which type you choose. Be sure the stripping is applied securely to the surface so that it does its job effectively.

Sealing Cracks

Check interior and exterior doors and windows for cracks. Use caulking to seal any detected problem areas. To caulk a crack around a door or window, simply squeeze a line of caulking along the exposed area and swipe it with a caulking sponge to press the sealant in further, as well as to create a smooth finish. Don't forget to also purchase a caulking gun when you buy the caulk. Without one, the caulking is not as easy to apply. A caulking gun can be as low as a few dollars.

Exterior Basement Drains

Some homes can have exterior drains leading to the basement. Be sure to clear away any brush, leaves, dirt, or other debris from the drain openings. Vinegar is a great natural substance that cuts through tough-to-remove dirt and other substances. Simply spray it on from a water bottle, let it sit for a moments, clear away the debris, and wipe the surface clean with a cloth. As for the inside of the drain, run a plumbing snake or auger through the drain. If it is a short drain, a wire coat hanger can sometimes be substituted for the snake or auger if you don't have access to either. Just pull the coat hanger in and out of the drain.

Shut Off Outside Water

The fall season is a great time to shut off the access to any outside water. Doing so can prevent the freezing of the outdoor pipes around hoses and other outdoor water valves. Also, when you do this, unfasten any hoses or other devices attached to outside water valves. These should be stored away until spring.

Carbon Monoxide & Smoke Detectors

This is a good step for more than just the fall season, but be sure you check to see that all of your detection devices are working properly. Most some detectors and carbon monoxide detectors have a test button. Press that button on each to see if they work properly. With increased usage of space heaters, fireplaces, and other heating devices during the fall season, it is important that your family will have working alert devices, should a fire or natural gas problem occur.

Gutters

During the fall, leaves, pine-cones, and other falling debris can get clogged in your gutters. Clogged gutters can lead to poor drainage. To clean out your gutters, simply scoop out the debris that has collected. A garden trowel works well for this. Once that is done, spray the gutters out with a garden hose or pressure washer. If you are using a garden hose, attaching a high pressure spray nozzle will make this easier. If any of the tubular gutters are clogged, use a plumbing snake or auger to unclog them.

Thermostat & Heaters

It is important to be sure your thermostat and heaters are working before he weather starts to get cooler. First, test them by simply turning them on and being sure that the heat is coming out at the right temperature. If there is no heat coming from portable heaters, they should be replaced. If there is no heat coming from the furnace, you will need to test the thermostat.

To do this, first turn off your furnace. Then, return to your thermostat box and remove the cover. Remove the wires from the panel by unscrewing them from it. Take the red and white wire and wrap them together. Tape the wires you won't use to something, such as the wall, while you are working. You don't want to lose them inside the wall. Turn the the furnace back on. If the furnace blows and its burner ignites, then your thermostat is bad. If this doesn't happen, you may actually have a problem with the wires, not the thermostat. Check to make sure the wires run all the way to the furnace.

*Also found on Better Plumbing © Lyn Lomasi; Write W.A.V.E. Media

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Beneficial Garden Fungi: Using Natural Fertilizers, Weed Killers & More Made from Fungus

11/1/2015

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by Lyn Lomasi, Write W.A.V.E. Media Staff

When you hear the word "fungi", you may automatically think of something negative. There are many harmful types of fungi, so assumptions are often made that fungi is always going to be a bad thing. Fortunately, that isn't always the case, especially when it comes to gardening. Here are some ways to use fungi that are actually beneficial for your garden.

Mycorrhizal Fungi, also known as mycorrizhae, is extremely beneficial to the plants in your garden. In an undisturbed growing environment, such as a deep forest, mycorrhizae is naturally present. However, in residential areas or areas in which the land has been disturbed by human life, it is not as prevalent. Mycorrhizae help the plants thrive by providing an environment in which the plants can access the nutrients from the soil.

Micorrhizae are actually natural soil fertilizers. Using natural fertilizers can provide your garden with the mychorrizal fungi that is needed. Some minerals and nutrients can only be accessed this way. Root Shield is one type of natural beneficial fungus fertilizer. To use it, just mix it with the recommended amount of water according to the size of your garden and sprinkle the entire garden with a watering can.

Some ant species use certain fungi to their benefit to gain access to important nutrients they otherwise would not be able to get. They create little miniature "gardens" of this fungi. The fungi then soaks up this nutrient and the ants feed on the fungi. It is a good idea to keep ants in your garden, rather than get rid of them with harmful chemical pesticides.

Not only are the chemical pesticides bad for you, as well as your garden and the Earth, but many ants are good for your garden. They protect plants and even kill off the insects that do harm to plants. The ants actually do all of this themselves naturally, so there isn't necessarily anything for you to do but make sure you aren't killing off the ants and be sure you have the type of ants that do this. Different ant species can be ordered live through ant farms.

Speaking of pesticides, some pesticides can be beneficial to your garden, such as natural pesticides. Some natural pesticides are made from beneficial fungi. These are generally sold as a mixture to be added to your regular fertilizer treatment, unless your fertilizer already contains mychorrizhal compounds. Follow the directions of your specific beneficial fungi pesticide when applying it to your garden.

Another use for beneficial fungi in your garden is as a natural weed killer. Beneficial fungi can kill off harmful weeds so that the plants that should be thriving will have the space they need to grow. Weeds can also suck away all the nutrients, leaving the other plants starving.

The beneficial fungi contained in natural microbial fertilizers containing mychorrizhal compounds, such as mentioned above, also serve as an agent against harmful weeds. Beneficial fungi can be used to kill off harmful fungi in your garden as well. The application of the fertilizer, such as RootShield, containing mychorrizhal compounds should be helpful in keeping harmful fungi away.

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10 Essential Uses for Pure Lemon Oil

Essential DIY Home Maintenance for the Fall Season

Beneficial Garden Fungi: Using Natural Fertilizers, Weed Killers & More Made from Fungus

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