So many days I've awoken with worries. I then get stuck on those worries, and they drag me down. I think about past failures. But even thinking that I'm simply reflecting on them and trying to learn from them, I find myself still thinking about them. As I've learned, the more that you think about failure, the more that you end up dooming yourself to fail.
Therefore, it's important every morning to look forward. Think about your dreams and set goals. This is how I turned myself around after years of wallowing in depression. You have to visualize the steps you need to take towards your goals. Then, take one step at a time.
Don't try to take a bunch of big steps all at once. You will fall some times. But with each new day, there's always a chance to take that next step! This is the best way to work towards reaching your dreams! It's working for me. I'm sure it will work for you, too!