Having gone through the birth experience four times (with another on the way), I feel the need to inform parents what to bring and what is unnecessary for the hospital delivery bag. There are so many new products out there pushing you to buy them for this and that, but what do you really need in the hospital delivery bag for mom and Baby? Which items can you do without?
Items for Mom and Her Partner:
Note: You will likely not have to pack items such as movies, radios, and toiletries. Most hospitals will provide these items. Besides, you really will be too busy caring for the baby, taking postnatal hospital classes, and sleeping to enjoy the radio or an entire movie. Your baby will probably enjoy your singing more than a baby sounds cd as well.
Whichever toiletries are not provided by asking the nurse can likely be found in the hospital gift shop. If not, you can ask someone to bring them later if necessary. This way you don't have to bring in such a cumbersome bag while you're in labor. Besides, by the time you leave, you will need the extra space in your bag. The hospital will give you tons of freebies for yourself and the baby.
Items For Baby:
Items Baby Can Do Without Until After You’re Home:
As you get closer to that big day, the day of your precious baby's birth, a variety of things will be going on inside your head, as well as your home. You probably will find yourself on a countdown of sorts. Anxiousness and excitement are just a couple of the emotions you might be feeling. Likely, with the help of your newfound "nesting" instinct, your home will be undergoing changes, preparing for the arrival of the new baby.
Seeing your precious little one through ultrasound or sonogram and hearing his or her tiny persistent heartbeat during the final stages of pregnancy may have you steadily finding yourself on a countdown. How many days until it is time for baby's arrival? You have been carrying and nurturing this sweet bundle and you are anxious to not only see the fruits of your labor but to meet this little person you have somehow come to love without yet seeing in the outside world.
It can be beneficial to feel excited or anxious, but it can also cause stress. One way to avoid this type of situational stress is to pour that anxiousness and excitement into planning for the baby's arrival. This is where the excitement and anxiousness actually will come in handy. There is plenty to do and plan for. Keep busy at it and before you know it, your pregnancy will be over and you will have given birth, in what can seem like a blink of an eye. Creating lists for each task can help make this aspect easier. Writing is also a great stress reliever, so the lists could have more than one benefit.
One thing you may be planning on your countdown is the type and style of furniture you would like in your baby's nursery. There could also be wall decorating or painting, the choosing of the nursery bedding, packing the hospital diaper bag for mom and for after the birth of the baby and many more tasks. A baby needs various supplies, some small and some large. It may take some time to come up with everything you feel is necessary, which is perfect for keeping your mind busy and focused, rather than stressed about the countdown to the big day.
Another great thing to do while on your birth countdown is to talk to family and friends who have experience with pregnancy and birth. Asking them what they did in their final days could yield some great tips and possibly uncover some ideas on preparing for the baby that you may not have thought about previously. Spending time laughing with friends and family can also be beneficial in preparing for the new baby. Not only can it be a stress reliever, but once baby comes, you may not be as available for this special time. For this reason, getting plenty of rest during the birth countdown is also a good idea.
*I originally published a version of this content via Yahoo Contributor Network
Lyn Lomasi is founder and owner of the Brand Shamans network. She is your brand healing, soul healing, marketing & content superhero to the rescue! Running a network of websites, tackling deadlines single-handedly, and coaching fellow writers, brands, & entrepreneurs to be thought leaders is her top priority.
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