Are you craving ice while pregnant? It may or may not be a warning sign. Learn why pregnant women crave ice and what to do about it.
What Does Craving And Chewing Ice While Pregnant Mean?
If you are craving and chewing ice (pagophagia) while pregnant, it means you are doing what about 1 in 5 women do while pregnant. But it can also mean you have a deficiency.
Craving Non-Food Items Is Referred To As PICA
If you crave ice, detergent, soap, clay, chalk, or other non-food items while pregnant, you may be suffering from PICA. Those who suffer from PICA commonly have iron deficiency anemia.
What Can You Do About PICA?
If you believe you are suffering from PICA, it’s important to talk to your doctor. If a deficiency is found, supplements or a diet including more iron-rich foods may be recommended. Only a doctor can diagnose anemia and determine exact treatments. Iron overdose is as dangerous as a deficiency, so be sure to see a medical professional regarding how much you need while pregnant.
What If It’s Not A Deficiency?
Some pregnant women (or any other people) just like and crave ice because they are thirsty or dehydrated. You may even just like the texture. So, before you let another internet article convince you that you have some major problem going on, check with your OB doctor. Oh, and go drink some water and chew that ice you’re craving because PICA or no PICA, it’s still good for you!
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About the Book:
The Upstream Parenting method will help you learn how to connect with your children, raise them to be independent thinkers, and how to gently guide them to succeed on their self-chosen path. Upstream Parenting is a proven child and growth-focused method that has been put to use with all six of my children, as well as with countless kids I've nannied over the years.
What is Upstream Parenting?
The Upstream Parenting journal contains articles full of tips based on the parenting method invented and made popular
by Lyn Lomasi.
You may know of her original method, first coined "Positive Parenting". It has since followed the tides of life into its new moniker of Upstream Parenting.
Lyn Lomasi is founder and owner of the Brand Shamans Content Community. Services include ordained soul therapy and healing ministry, business success coaching, business success services, handcrafted healing jewelry, ethereal and anointing oils, altar and spiritual supplies and services, handcrafted healing beauty products, and more!
Lyn is your brand healing, soul healing, marketing & content superhero to the rescue! While rescuing civilians from boring business practices and energy vampires, this awesomely crazy family conquers evil and creates change.
They live among tigers, dragons, mermaids, unicorns, and other fantastic energies, teaching others to claim their own power and do the same.
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