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by Lyn Lomasi, Write W.A.V.E. Media Staff
Alzheimer's and dementia prevention is a continuous learning process for medical researchers. While some prevention methods for these diseases show positive results, there still are many factors to consider. Below are some possible ways to help prevent Alzheimer's and related dementia. While Alzheimer's Disease and dementia are two different diseases, dementia can sometimes be a symptom of Alzheimer's. Improving memory and brain function can aid in prevention of both.
Exercise the Body Studies have shown that physical movement, such as exercise can help with memory and cognition. Activities such as playing basketball, swimming, hiking, yoga, and bike riding all are forms of exercise class. Other options include taking fitness classes, going for walks, playing at the playground with children or grandchildren, or even just strolling around the wall. Exercise the Mind Exercising is not all about physical movement either. The main needs constant stimulation as wel. Reading, writing, math problems, board games, card games, and word puzzles are several ways to keep the brain working. Consider going to school or taking an educational class on any point of interests. This could mean either hobbies, possible career ventures, or even both. Stay Social Taking the classes mentioned above is one way to stay social. Also think of going to events, get-togethers with family and friends, group camping, and more. Any time spent interacting with others in a positive way may aid in the prevention of Alzheimer's and dementia. Eat a Healthy, Balanced Diet Eating a healthy balanced diet consistently has also shown to be a prevention method for both Alzheimer's and dementia. Talk to your doctor and nutritionist about the types of foods you should be eating and stick to the plan. Maintaining a regular and healthy diet is a great way to aid in preventing dementia and Alzheimer's. It's a also a great way to take care of your body and health in general. Omega-3 fatty acids, vegetables, and fruits are all especially good for this purpose. Take Vitamins Regularly Taking the appropriate vitamins daily as directed can aid in disease prevention. Alzheimer's and dementia are no different in this regard. Folic acid, B6 and B12 are extremely helpful, as they help lower homocysteine levels. Lowering homocysteine levels may help slow down progression of Alzheimer's Disease. * Note that the author is not a licensed medical professional. The above is intended for informational purposes only. Always speak to a licensed medical doctor about your health. Sources Alzheimer's Prevention Mayo Clinic DS01131 JAMA 300/19/2253 JAMA 300/23/2730 JAMA 300/15/1819 Mayo Clinic AN02026 Mayo Clinic DS01131 JAMA 289/20/2651 *I originally published this via Yahoo Contributor Network
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by Lyn Lomasi, Write W.A.V.E. Media Staff  Image by Lucas Hayas via Flickr.com Private duty nursing is different for each individual. It is customized around the needs of those who utilize the service. Private duty nursing originated during a time when it was not as common to see high tech departments, such as the intensive care unit (ICU), in a hospital. People who needed special machines and devices often were provided these in their own homes instead of at a hospital. Gradually, it became more common for this type of care to occur in a hospital. However, overpopulation of hospitals and a growing need and desire for the ill, elderly and disabled to remain at home has once again made private duty nursing desirable.
What is Private Duty Nursing? Private nursing is medical care given in the home rather than in a hospital. This service can be used by patients of all ages with various illnesses and disabilities. Services a private duty nurse may provide include nursing services such as administering medications, taking vital signs, operating respirators and more. Services also can be non-medical, such as bathing, preparing meals and cleaning. Skilled private nurses can provide the services associated with medical care. Non-skilled private duty nurses cannot. Is Private Duty Nursing a Good Fit for My Loved One? If your loved one is ill or has a disability, private duty nursing may be an option. Determine the needs of your loved one and consider whether these needs would be best met in a hospital or at home. Also consider the costs in comparison to the benefits. Some people who are ill or have disabilities choose private duty nursing as a means of partially independent living. This can take some of the burden off family and friends and can also help a person feel more independent. Those who will be ill or have a disability for a long period of time may feel more positive about themselves with this type of service. Patients who are severely ill or disabled may simply wish to be at home rather than in a hospital. Private nursing can help make this possible. The Importance of Checking References Before ever hiring anyone for private duty nursing, references must be checked. Is the potential nurse going to be providing any medical services? If so, be sure this person is licensed to do so. Ask for names and numbers of current and previous clients. Do not be afraid to call them. Ask detailed questions about the service. Find out if this person has provided adequate care. It is important to interview more than one person for this type of service. It also is important that not only will the person provide the required services, but that he or she gets along with the patient. *I originally published this via Yahoo Contributor Network |
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Lyn Lomasi is founder and owner of the Brand Shamans Content Community. Services include ordained soul therapy and healing ministry, business success coaching, business success services, handcrafted healing jewelry, ethereal and anointing oils, altar and spiritual supplies and services, handcrafted healing beauty products, and more!
Lyn is your brand healing, soul healing, marketing & content superhero to the rescue! While rescuing civilians from boring business practices and energy vampires, this awesomely crazy family conquers evil and creates change. They live among tigers, dragons, mermaids, unicorns, and other fantastic energies, teaching others to claim their own power and do the same. By supporting us, you support a dedicated parent, healer, and minority small business that donates to several causes. Profits from our all-inclusive store, Intent-sive Nature support these causes and our beautiful family! HIRE OR SHOP WITH LYN | CONTACT LYN Archives
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