by Lyn Lomasi; Co-owner of Brand Shamans & Write W.A.V.E. Media
Life can get busy at times, leaving little to no time for exercise, or so you think. If you would love to utilize your TreadClimber more often, but simply don't have the time, you need these tips for your workout.
Use TV Time
One solution to using the TreadClimber is simple. If you really do not wish to sacrifice your TV show, consider working out during the show. The TreadClimber can be strategically placed within viewing distance of the television set, so that there is no excuse to miss out on needed exercise. Exercise can be done at any convenient time throughout the day.
A 25- or 30-minute window is one that could be used with the TreadClimber. Many people likely spend at least that just sitting in front of the television. Because the TreadClimber is a cross between an elliptical machine and a stair-climbing machine, both results can be had from just one workout, which is great for someone who has only the time to use the TreadClimber.
Multitask Your Workout
Whether someone is a busy business owner, a working mother or father, a pro-golfer or any other type of person, the fact remains that a good routine workout is needed. Finding time to use a TreadClimber can be as simple as multitasking. Use your workout machine in between household chores. Just a few minutes at a time throughout the day can be more beneficial than you think.
TreadClimber Workout Tip For Busy Parents
Getting in shape from working out at home with the TreadClimber can be done in virtually any room of the house. After having kids, getting back in shape can be difficult, not only due to pregnancy weight gain but due to limited free time. This is true for both moms and dads.
Since the TreadClimber has a compact-size option that can fit into any room, working out could be easier for busy moms and dads. Simply place the TreadClimber in the nursery or playroom and enjoy a workout while supervising the kids during a nap or independent play.
Living in Two Places?
Perhaps a person has a home in two different locales. Why not purchase a TreadClimber for each place of residence? This way, that much-needed workout is achieved no matter where a person may be. With the TreadClimber, the gym is at home and can be accessed at any time. This is a good option for those in a busy career. Home gyms, like the TreadClimber, are very convenient to use in such situations, as they are readily accessible whenever is convenient.
Between work, household errands and taking care of the family, there seems to hardly be time in a day to fit in exercise. However, for health purposes, exercise is necessary. There are ways to make time for a TreadClimber workout without sacrificing other important things in life.
*I originally published a version of this via Yahoo Contributor Network
Whole Body Health, Healing, & Medicine Journal
Lyn Lomasi is founder and owner of the Brand Shamans Content Community. Services include ordained soul therapy and healing ministry, business success coaching, business success services, handcrafted healing jewelry, ethereal and anointing oils, altar and spiritual supplies and services, handcrafted healing beauty products, and more!
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