
From building sand castles with their mommy's used Mountain Dew bottles (yeah there's unfortunately enough to go around) to collecting shells on the shore or squishing sand in their toes from the ocean floor, my kids thoroughly enjoy beach time. Being in Denver, we haven't had any of that in a while and these are older pics. But I can't wait until our next visit to New York state -- and finally our move there in the future. They'll get some much needed beach time there, for sure. There's a man-made reservoir not far from us, where ironically these photos were taken. But it's not the same and has been getting dirtier and dirtier over time so we haven't been going there anymore, unfortunately.

Watching boats, duck families, fish, and more from the pier is also a peaceful action that satisfies the soul. Kids these days are so stressed out and I firmly believe that it's because many of them are so immersed in television, video games, and other manufactured forms of entertainment that their brains never get a rest. Kids need nature, such as the beach in order to truly be at peace. I'm not saying they can't have a little fun with those other things -- mine do. But make sure your kids to a beach or other form of nature often. Let them get right in the thick of it, get dirty in it, meditate in it, explore in it, just have fun.

Have your kids been to the beach lately? If you are like us and don't have one near you, what other things do you do to replicate it?
*I originally published this elsewhere (no longer published there).