Drowning in awareness? Do this to get your happy back.

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Drowning in awareness? Do this to get your happy back.

7/31/2020

1 Comment

Living in the world today means being exposed to an enormous amount of information. It's vital to be informed. It's not vital or even a good idea to dwell on it. A lot of what we see on the news or social media is one sided, slanted or manipulated to support one agenda or another. So, before you let it get to you, practice due diligence.

When the world seems to have gone mad, retaining your sense of humor and inner happiness can soften the toll on your mental health. Remember, you have a life outside of the evening news. Live it well. Find joy in the small things. These may be overused phrases but live, laugh, love!

You can drown in the awareness of negative happenings around the world. Or you can focus on solutions in your own world. Be kind to others. Make someone smile. Plant a few seeds of love. Heck, plant a whole darn garden.

Connect with friends and family. Have a good laugh together. Tell silly family stories. Play games. Dance. Sing. If you can't be together in person, pick up the phone. Have a video chat or just a good old fashioned conversation.

Connect with your favorite activities and hobbies. Don't become so obsessed with what's going on in the world that you forget to do the things you love. Garden, paint, take some beautiful pictures, toss a ball around with your kids. Have fun. Life is short. Make it sweet!

Stop watching and judging other people's lives! You'll be better off and so will they. Get off social media and live your own best life. Doing the right thing, being kind and generous and practicing integrity are contagious. Rather than dwelling on bad news, dwell on making positive changes within yourself.

Spread joy, not hate! Instead of sharing bad news and worries, share happy and inspiring stories. Share your silly embarrassing moments. Share your triumphs. Brag about your kids and grandkids. Be so full of happiness that it spills over on everyone around you.

Want to change the world? Need your happy back? Build a life worth living.

1 Comment

Michael DeBruin

8/24/2021 07:13:17 am

My wish right now is that God should continue to bless Dr Emu for his good works towards the life of those people who are heart broken. My name is Michael DeBruin and I am from the USA, it's been a while since my lover's attitude changed from being the caring type she has been to me, but later turned out not to be caring at all. But not long, I later discovered that my lover was having an affair with someone else. and also she told me she doesn't need me after all we pass through then a friend told me about a spell caster. that with the spell I will get back my woman, I took his cell number then called him and also what's-app him which he reply to me and I did some sacrifices to the spell man and he bought the items for me which he used for the sacrifices and later called me that before 48 hours my love will come back to me and now we are more in love with each other than ever. you can reach him on WhatsApp +2347012841542 or reach him via mail ; emutemple@gmail.com , my lover returned back and broke up with the other guy she was having a relationship with... Thank you Dr Emu.

Https://emutemple.wordpress.com/

Https://web.facebook.com/Emu-Temple-104891335203341

Drowning in awareness? Do this to get your happy back.

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